Health & Wellness Coaching
Achieve your goals, realize your potential, and upgrade your body, mind and energy.
WHAT IS WELLNESS COACHING?
- A Wellness Coach is a professional who helps you reach a goal or make a change in your life. They help you to get out of your head and start taking action in the areas of your life that you wish to change.
- A Wellness Coach guides you through the process by asking questions that help you evaluate and decide which steps to take in order to reach your goal or make an important change.
- Then they play the important roles of motivator, strategist and accountability partner. Their goal is to help you reach your goal in the most efficient, effective and rewarding way possible.
- A Wellness Coach is more than just a Counselor or a Consultant, they step you through the achievement process from the beginning to the end, from the planning stage all the way through the execution stages.
- Wellness Coaches are like personal trainers for your life goals.
WHAT TYPES OF COACHING ARE AVAILABLE?
Not sure what diet plan best suits you? No problem. We’ll evaluate your needs and goals and help you choose the best diet plan for your lifestyle and personal vision. In addition to the medically supervised HCG Diet Plan we specialize in the Bulletproof® Diet as well as coach assisted fasting protocols.
HCG DIET COACHING
Have you considered doing the HCG Diet, or are you a struggling HCG Dieter with unanswered questions in need of HCG Diet support?
The HCG diet plan is fairly simple once you understand it. It works, and in its 70 year existence, the HCG diet has helped millions achieve rapid and permenant weight loss. But if you do it wrong you won’t get the lasting results you seek and may even further complicate your metabolism.
My coaching, advice, and strategies for the HCG diet are still bringing hundreds of people a year complete success. Witnessing the transformations of my coaching clients is one of the most satisfying accomplishments of my life and I am with you 100% through your journey. Learn more about the HCG Diet.
Official program of Dave Asprey and the Bulletproof Diet™. Patty Baiano, a certified Bulletproof Coach, offers sessions and packages around the Bulletproof Diet™ and lifestyle.
- Bulletproof Diet™, intermittent fasting, Rapid Fat Loss Protocol
- Mindfulness training
- Cognitive Performance
In addition to the Bulletproof™ program, clients are offered biohacking around anti-aging/beauty, stress management, heart coherence, and biofeedback. We also offer hybrid programs to assist in Executive Coaching, Communication Coaching, and Career Coaching.
PILATES WELLNESS COACHING
Transform your life as you transform your body! Using Pilates and personalized coaching sessions, Patty Baiano brings together functional movement and life coaching for stress management, nutritional counselling, and weight loss.
Mindful movement sessions with Patty are held in person at Pilates by the Bay in Toms River NJ.
Using specialized equipment we’ll focus on your specific physical goals and develop a customized exercise program that can be performed at home. We’ll explore:
- Using Food as Medicine
- Functional Fitness
- Gut Health, Digestion
- Stress Management & more!
Wellness Coaching is a confidential and innovative dialogue to help clients move out of outmoded ways of thinking and feeling into new and healthy perspectives that support overall well-being, while identifying and achieving personal goals.
Programs are customized for your physiological, emotional and environmental needs. This helps clients gain confidence, while reducing anxiety levels, and creating health & well-being that lasts!
At BodyFit Coaching we take the time to look at every aspect of your life, and present the information in a way in which you can resonate and trust, so you have the proper support system in place–that is designed for you–to reach your health and wellness goals.
Personalized Weight Loss Diet Coaching
Who am I, and what is this all about?
I am Patty Baiano, founder of BodyFit Superstore, with over 25 years of professional experience in the health & fitness industry.
Currently the Owner & Head Teacher at Pilates by the Bay in Toms River NJ, I lead the area’s only PMA® registered Pilates Teacher Trainer Program, as well as an extensive program for “Pilates for MS and Other Neurological Disorders®.”
My passion for helping others lead happier, healither, fitter lives led me to become a health and weight loss coach specializing in the HCG Diet.
I was an overweight woman struggling with auto-immune thyroid disease who, like many other frustrated dieters, came to the HCG protocol after trying so many things that just didn’t work. My first round of the HCG diet was in March of 2011 and you can read my personal account of the experience in my blog post here.
Diet and Health Coaching
Soon after my success on the HCG Diet Plan my friends, family, and clients were asking questions about my weight loss. The questions kept coming and I soon realized that I had a unique opportunity to help other people like myself who have struggled with weight loss their entire lives.
At that time, the only way to purchase the HCG Diet was through expensive weight loss clinics or in a doctor’s office. Not many people even knew the HCG Diet existed and many of the ones who had found the cost prohibitive.
So I researched, interviewed, and ultimately partnered with the top accredited online pharmacies in the US to provide online access to the diet at affordable prices and hence BodyFit Superstore was born.
I made it my mission to make the HCG Diet accessible and affordable to even more people. BodyFit Superstore was one of the first sites to evangelize the HCG Diet online and we are still the most trusted cornerstone in the industry today.
My coaching, advice, and strategies for the HCG diet are still bringing hundreds of people a year complete success. Witnessing the transformations of my coaching clients is one of the most satisfying accomplishments of my life and should you chose to work with me I’ll be by your side 100% through your journey.
Are you ready to get on board? Ask yourself the following:
- Are you seriously ready to commit to a diet that will finally help you lose the weight and keep it off and wish work with a Coach that will support you and keep you accountable?
- Are you sick of the dieting roller coaster and yo-yo weight fluctuations and wish to work hand-in-hand with someone that knows what you’re going through and knows that it’s NOT YOUR FAULT?
- Are you weight loss resistant and find that most diets JUST DON’T WORK and wish to work with a Coach who actually believes you?
- Do you hate to exercise and want to achieve these lasting results on a diet that asks you to work out LESS while on the plan and be coached on enjoyable movement that you’ll actually WANT to do?
If you said yes to any of the above then my HCG Diet Coaching plan may be for you.
The HCG Diet is unlike any weight loss plan you’ve ever tried. It is a medical protocol using food as medicine to re-train your hypothalamus so that it completely resets your metabolism.
Why Coaching? Can’t I just do the Diet?
After 24 weeks, all research groups had lost a significant amount of weight, but those who worked with a professional health coach or a peer lost an average of more than 9 percent of their total body weight (compared to 6 percent of those who worked with a mentor), and at least half of were able to lose 10 percent or more of their body weight.
Those are some heavy numbers (pardon the pun).
Food Journal AppCoaching is a team effort. We will work hand-in -hand to explore your daily routines, habits and lifestyle, to find a balance that allows you to achieve success.
The answers to achieving all your goals are already inside you right now.
Together through dialog, deliberation, and discovery you will learn to reveal the answers within yourself and take action on them so you can reach those goals!
You will need to use your smart phone or a digital camera to take photos of all your meals and upload them to your personal diet journal.
Your meals will monitored and reviewed by your coach who will give you feedback, suggestions and hold you accountable. The photo food journal will help you eat more mindfully, and you’ll receive your guidance directly via mobile app or online. You can also join other social groups of dieters if interested.
Bodyfit Superstore HCG Diet Pal App
In addition you can access the FREE (soon to be released) BodyFit Superstore HCG Diet Pal App.
This powerful smartphone app is packed with everything you’ll ever need for your HCG Diet. It includes access to: Where to Buy HCG, Sales & Promo Codes, Diet Info, Shopping Lists, Tips & Tricks, Recipes and a library of useful content and tools to help you succeed.
How it Works – Pricing and Plans
For pricing and additional program information please email me and include your name, phone number, and best time to contact you and I will reach out to you with further details and schedule a FREE discovery call to see if Weight Loss Coaching program is for you.
If you are serious about losing weight once-and-for-all, then you owe it to yourself to learn how our comprehensive program gets you permanent, life-changing results.
YOU CAN KEEP IT OFF FOREVER!
BodyFitSuperstore.com • PO Box 1583, Toms River, NJ 08753 • Email: info@BodyFitSuperstore.com